Please Wait...
06:30AM
30mins
08:00AM
Muscle
Sculpt a lean body through high intensity interval training with bosu's, battle ropes and the omega rig.
09:15AM
60mins
09:30AM
Cardiovascular
A dance inspired fitness craze that shows no sign of stopping, inspired by Latin American dance moves and choreographed to a varied range of music such as spanish and latin. Studio 1
10:45AM
Mind and Body
Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body
12:00AM
45mins
13:00PM
17:00PM
55mins
17:15PM
18:00PM
19:05PM
19:15PM
