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Colchester - Kingsford Park Fitness Timetable
- Monday 31st Mar
- Tuesday 1st Apr
- Wednesday 2nd Apr
- Thursday 3rd Apr
- Friday 4th Apr
- Saturday 5th Apr
- Sunday 6th Apr
- Monday 7th Apr
- Tuesday 8th Apr
- Wednesday 9th Apr
- Thursday 10th Apr
- Friday 11th Apr
- Saturday 12th Apr
- Sunday 13th Apr
- Monday 14th Apr
- Tuesday 15th Apr
- Wednesday 16th Apr
- Thursday 17th Apr
- Friday 18th Apr
- Saturday 19th Apr
- Sunday 20th Apr
To book a class, visit the Bannatyne app.
06:30AM
B: Strong - Gym
30mins
45mins
Spinning - The original Speedflex workout. Low impact, high intensity sessions blending a mix of Speedflex exercises with functional circuit-style exercise stations.
30mins
Sculpt a lean body through high intensity interval training with bosu's, battle ropes and the omega rig.
09:15AM
Body Combat - S1
60mins
60mins
A dance inspired fitness craze that shows no sign of stopping, inspired by Latin American dance moves and choreographed to a varied range of music such as spanish and latin. Studio 1
60mins
Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body
12:00AM
Pilates - S2
60mins
12:00AM
Aerobics Gold - S1
45mins
13:00PM
Aquacise - Pool
60mins
17:00PM
Pilates - S2
55mins
17:15PM
B: Strong - Gym
30mins
18:00PM
Body Combat - S1
60mins
19:00PM
Aquacise - Pool
45mins
19:05PM
Body Balance - S2
60mins
19:15PM
Dance Fitness - S1
60mins