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Colchester - Kingsford Park Fitness Timetable


To book a class, visit the Bannatyne app.

45mins

60mins

60mins

09:15AM

Spinning

Cardiovascular

60mins

Spinning - The original Speedflex workout. Low impact, high intensity sessions blending a mix of Speedflex exercises with functional circuit-style exercise stations.

50mins

60mins

11:30AM

Spinning

Cardiovascular

60mins

Spinning - The original Speedflex workout. Low impact, high intensity sessions blending a mix of Speedflex exercises with functional circuit-style exercise stations.

30mins