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Darlington Fitness Timetable
- Monday 31st Mar
- Tuesday 1st Apr
- Wednesday 2nd Apr
- Thursday 3rd Apr
- Friday 4th Apr
- Saturday 5th Apr
- Sunday 6th Apr
- Monday 7th Apr
- Tuesday 8th Apr
- Wednesday 9th Apr
- Thursday 10th Apr
- Friday 11th Apr
- Saturday 12th Apr
- Sunday 13th Apr
- Monday 14th Apr
- Tuesday 15th Apr
- Wednesday 16th Apr
- Thursday 17th Apr
- Friday 18th Apr
- Saturday 19th Apr
- Sunday 20th Apr
To book a class, visit the Bannatyne app.
30mins
High Intensity Interval Training all done on the bike using various work and rest timings
07:00AM
Speedflex 30 - S2
30mins
08:00AM
VIRTUAL SPIN - Spin
45mins
08:15AM
Virtual Body Pump - S1
45mins
45mins
A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin
09:15AM
RPM - Spin
45mins
09:30AM
Tai Chi (I) - M&B
60mins
90mins
Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.
60mins
Explosive strength training will increase muscle tone and total body sculpt. Full body exercises using functional equipment
11:15AM
Legs, Bums & Tums - S1
45mins
60mins
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
12:30AM
VIRTUAL SPIN - Spin
45mins
12:30AM
Speedflex 30 - S2
30mins
13:00PM
Pilates (I) - M&B
60mins
17:30PM
Speedflex 30 - S2
30mins
18:00PM
Virtual Body Combat - S1
60mins
19:30PM
Virtual Les Mills CORE - S1
30mins