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Darlington Fitness Timetable


To book a class, visit the Bannatyne app.

06:15AM

Express Spin

Cardiovascular

30mins

High Intensity Interval Training all done on the bike using various work and rest timings

07:00AM

VIRTUAL SPIN - Spin

45mins

07:00AM

B:Strong - Mezzanine

30mins

07:45AM

Virtual Body Pump - S1

45mins

09:30AM

Body Attack - S1

60mins

09:30AM

VIRTUAL SPIN - Spin

45mins

09:30AM

Pilates (B) - M&B

60mins

10:30AM

Aqua-Fit - Pool

45mins

10:45AM

Yoga - M&B

Mind and Body

90mins

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.

11:00AM

Body Pump - S1

60mins

11:00AM

VIRTUAL SPIN - Spin

45mins

12:30AM

Speedflex 30 - S2

30mins

12:30AM

Virtual Sprint - Spin

30mins

13:00PM

Virtual Les Mills Dance - S1

45mins

14:00PM

Virtual Les Mills CORE - S1

30mins

17:30PM

Legs, Bums & Tums - S1

60mins

17:30PM

Speedflex 30 - S2

30mins

17:30PM

Pilates (B) - M&B

45mins

18:30PM

Yoga - M&B

Mind and Body

90mins

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.

18:45PM

Express Spin

Cardiovascular

30mins

High Intensity Interval Training all done on the bike using various work and rest timings