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06:15AM
30mins
06:30AM
07:15AM
60mins
08:30AM
09:30AM
Cardiovascular
45mins
Classic Spin
A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin
10:00AM
11:00AM
12:30AM
12:45AM
Mind and Body
A focus on both body and mind in a series of controlled movements and postures, developing muscle strength, balance, coordination and flexibility
13:45PM
14:00PM
17:30PM
18:00PM
18:15PM
18:45PM
19:00PM
