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Darlington Fitness Timetable


To book a class, visit the Bannatyne app.

06:15AM

Virtual Body Combat - S1

30mins

06:15AM

B:Strong - Mezzanine

30mins

06:15AM

VIRTUAL SPIN - Spin

30mins

07:00AM

Strength & Conditioning - S1

30mins

07:15AM

VIRTUAL SPIN - Spin

30mins

08:00AM

VIRTUAL SPIN - Spin

45mins

08:00AM

Virtual Body Pump - S1

60mins

09:15AM

Body Tone - S1

45mins

09:15AM

VIRTUAL SPIN - Spin

45mins

10:00AM

Speedflex 30 - S2

30mins

10:30AM

Young at Heart - S1

60mins

10:45AM

Yoga - M&B

Mind and Body

90mins

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.

12:30AM

Pilates (I) - M&B

60mins

12:30AM

Aqua-Fit - Pool

30mins

13:30PM

Virtual Sprint - Spin

30mins

13:30PM

Virtual Les Mills Dance - S1

45mins

13:45PM

Stretch & Flexibility - M&B

60mins

14:30PM

Virtual Body Balance - S1

60mins

15:00PM

VIRTUAL SPIN - Spin

30mins

16:00PM

VIRTUAL SPIN - Spin

45mins

17:30PM

Speedflex 30 - S2

30mins

18:00PM

Express Body Pump - S1

45mins

18:30PM

Yoga - M&B Studio

90mins

19:00PM

Express Spin

Cardiovascular

30mins

High Intensity Interval Training all done on the bike using various work and rest timings

19:00PM

Express Body Combat - S1

45mins