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Coulby Newham Fitness Timetable


To book a class, visit the Bannatyne app.

09:30AM

Body Combat

Cardiovascular

45mins

Kick and Punch your calories away in this high intensity martial arts inspired workout. Great stress reliever burning up to 700kcal per hour

10:15AM

Body Pump (A)

Cardiovascular

45mins

Body Pump - Weights based workout that will tone and sculpt the whole body, high reps choreographed to music. Leaving you pumped and burning up to 500 calories per hour

11:00AM

Dance Aerobics

Cardiovascular

45mins

Dance Aerobics