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Cookridge Hall Fitness Timetable

To book a class, visit the Bannatyne app.

AM
PM

08:30AM

HIIT Circuit & Abs - Gym

45mins

09:00AM

Virtual RPM 45 - Cycle

45mins

09:30AM

Yoga

Mind and Body

60mins

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body

11:00AM

B:Strong - Gym

30mins

12:00AM

Virtual Les Mills BODYATTACK™ - S1

45mins

15:00PM

B:Conditioned - Gym

30mins

17:00PM

Virtual RPM 30 - Cycle

30mins