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Cookridge Hall Fitness Timetable
- Monday 12th May
- Tuesday 13th May
- Wednesday 14th May
- Thursday 15th May
- Friday 16th May
- Saturday 17th May
- Sunday 18th May
- Monday 19th May
- Tuesday 20th May
- Wednesday 21st May
- Thursday 22nd May
- Friday 23rd May
- Saturday 24th May
- Sunday 25th May
- Monday 26th May
- Tuesday 27th May
- Wednesday 28th May
- Thursday 29th May
- Friday 30th May
- Saturday 31st May
- Sunday 1st Jun
To book a class, visit the Bannatyne app.
45mins
06:30AM
HIIT Circuit & Abs - Gym
45mins
45mins
Spin - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.
09:15AM
Pilates 60 - S1
60mins
45mins
Spin - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.
09:30AM
B:Strong - Gym
30mins
10:10AM
B:Conditioned - Gym
30mins
45mins
Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body
16:30PM
B:Conditioned - Gym
30mins
45mins
Spin - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.
17:30PM
B:Conditioned - Gym
30mins
45mins
Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body
45mins
20:00PM
Virtual RPM 30 - Cycle
30mins