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Cookridge Hall Fitness Timetable


To book a class, visit the Bannatyne app.

06:30AM

HIIT Circuit & Abs - Gym

45mins

07:00AM

Virtual RPM 45 - Cycle

45mins

08:30AM

Virtual Les Mills GRIT™ - S1

30mins

09:30AM

Aqua Aerobics - Pool

45mins

09:30AM

Les Mills BODYBALANCE™ - S1

60mins

09:30AM

Group Cycle

Cardiovascular

45mins

Spin - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.

09:30AM

B:Strong - Gym

30mins

10:10AM

B:Conditioned - Gym

30mins

11:00AM

Pilates 60 - S1

60mins

12:30AM

Pilates 60 - S1

60mins

16:30PM

B:Conditioned - Gym

30mins

17:20PM

Les Mills BODYCOMBAT™ - S1

60mins

18:00PM

B:Conditioned - Gym

30mins

18:00PM

Group Cycle

Cardiovascular

45mins

Spin - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.

18:20PM

Les Mills BODYPUMP™ - S1

60mins

19:30PM

Virtual RPM 30 - Cycle

30mins