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09:00AM
60mins
09:30AM
30mins
10:05AM
15mins
11:15AM
Mind and Body
Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body
15:00PM
Cardiovascular
A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin
16:30PM
17:00PM
45mins
18:00PM