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Colchester - Kingsford Park Fitness Timetable

To book a class, visit the Bannatyne app.

AM
PM

09:00AM

Body Attack - S1

45mins

09:20AM

Ashtanga Advanced Yoga - S2

60mins

09:50AM

Body Combat - S1

45mins

10:30AM

Yoga

Mind and Body

60mins

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body

10:45AM

Virtual Pump - S1

45mins

11:40AM

Pilates - S2

60mins

12:00AM

B: Strong - Gym

30mins