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Worksop Fitness Timetable


To book a class, visit the Bannatyne app.

08:45AM

B:Fiit

Cardiovascular

30mins

High intensity interval training for all ages and capabilities.

09:20AM

Body Combat

Cardiovascular

60mins

Kick and Punch your calories away in this high intensity martial arts inspired workout. Great stress reliever burning up to 700kcal per hour

09:30AM

SPRINT

Cardiovascular

30mins

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

11:45AM

Body Balance (18)

30mins