
Please Wait...
06:15AM
45mins
06:15AM
45mins
07:30AM
30mins
09:30AM
60mins
09:30AM
75mins
09:30AM
30mins
10:30AM
45mins
10:40AM
45mins
11:30AM
45mins
11:45AM
45mins
60mins
Pilates Studio 1 - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.
17:00PM
30mins
17:40PM
45mins
17:45PM
45mins
60mins
Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
19:00PM
30mins
19:45PM
45mins