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08:30AM
Mind and Body
60mins
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
08:45AM
45mins
30mins
09:00AM
09:35AM
09:45AM
10:00AM
10:40AM
11:30AM
11:40AM
12:40AM
16:00PM