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Edinburgh - Newcraighall Rd Fitness Timetable

To book a class, visit the Bannatyne app.

06:30AM

HIIT CYCLE

Cardiovascular

30mins

HIIT Cycle - This type of training is very intense but HIIT (High Intensity Interval Training) is brilliant for reducing work out time while increasing fat burn.

07:20AM

Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.

12:15AM