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Dunfermline - Fife Fitness Timetable


To book a class, visit the Bannatyne app.

17:00PM

Dance Fusion

Cardio/Sculpt

45mins

High energy dance style cardioworkout, consisits of different dance styles, including latin, salsa, bachata, street and belly dancing and afrobeats. Fun workout for all fitness levels

18:35PM

Body Pump

Muscle

60mins

Weights based workout that will tone and sculp the whole body, high reps choreographed to music. Leaving you pumped and burning up to 500 cal per hour