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Darlington Fitness Timetable


To book a class, visit the Bannatyne app.

30mins

30mins

07:00AM

Express Spin

Cardiovascular

30mins

High Intensity Interval Training all done on the bike using various work and rest timings

45mins

60mins

90mins

45mins

30mins

30mins

45mins

45mins

45mins

30mins

30mins

30mins

60mins

60mins

18:30PM

Express Spin

Cardiovascular

30mins

High Intensity Interval Training all done on the bike using various work and rest timings