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06:30AM
45mins
07:30AM
08:45AM
30mins
09:30AM
Muscle
60mins
Weights based workout that will tone and sculp the whole body, high reps choreographed to music. Leaving you pumped and burning up to 500 cal per hour
10:30AM
Cardiovascular
Bootcamp - A class which will push you to your limits! You will burn a high amount of calories whilst you participate together as a camp, in fun challenging workouts.
10:35AM
A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin
10:45AM
11:35AM
11:45AM
12:45AM
16:00PM
18:00PM
18:15PM
18:30PM
19:15PM
19:30PM