Please Wait...
09:00AM
30mins
09:15AM
45mins
09:30AM
Muscle
60mins
Weights based workout that will tone and sculp the whole body, high reps choreographed to music. Leaving you pumped and burning up to 500 cal per hour
10:00AM
10:30AM
11:00AM
11:30AM
12:00AM
75mins
12:30AM
13:00PM
13:30PM
14:00PM
14:30PM
15:00PM
15:30PM
16:00PM
16:30PM
17:00PM
17:30PM
18:00PM
Cardiovascular
A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin
25mins
18:30PM
19:00PM
19:15PM
19:30PM
