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Bury St Edmunds Fitness Timetable

To book a class, visit the Bannatyne app.

AM
PM

08:00AM

B Conditioned - Gym

30mins

09:00AM

20.20.20

Cardiovascular

60mins

3 workouts in 1. 20 min calorie burn, 20 min strength training, 20 min beast the core. Burn up to 300kcal an hour - Studio 1 & Studio 2

09:15AM

Aqua - Pool

45mins

10:00AM

Meditation - S3

60mins

10:15AM

Clubbercise - S1

45mins

11:00AM

B:core-fit - Gym

30mins

11:15AM

Intermediate Yoga - S1

60mins

12:30AM

Beginners Yoga - S1

60mins

14:15PM

B Conditioned - Gym

30mins

17:30PM

B: Strong - Gym

30mins

17:45PM

Body Pump

Muscle

45mins

Weights based workout that will tone and sculp the whole body, high reps choreographed to music. Leaving you pumped and burning up to 500 cal per hour