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Bury St Edmunds Fitness Timetable
- Monday 21st Apr
- Tuesday 22nd Apr
- Wednesday 23rd Apr
- Thursday 24th Apr
- Friday 25th Apr
- Saturday 26th Apr
- Sunday 27th Apr
- Monday 28th Apr
- Tuesday 29th Apr
- Wednesday 30th Apr
- Thursday 1st May
- Friday 2nd May
- Saturday 3rd May
- Sunday 4th May
- Monday 5th May
- Tuesday 6th May
- Wednesday 7th May
- Thursday 8th May
- Friday 9th May
- Saturday 10th May
- Sunday 11th May
To book a class, visit the Bannatyne app.
08:30AM
B: Strong - Gym
30mins
09:00AM
Hatha Yoga - S1
60mins
09:15AM
Aqua - Pool
45mins
60mins
Weights based workout that will tone and sculp the whole body, high reps choreographed to music. Leaving you pumped and burning up to 500 cal per hour
10:30AM
Meditation - S3
60mins
11:15AM
B Conditioned - Gym
30mins
60mins
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
12:45AM
Power pilates - S1
45mins
13:30PM
Stretch and Tone - S1
30mins
16:30PM
Ab Blast with Paul - S1
30mins
16:30PM
B:core-fit - Gym
30mins
45mins
Step - Aerobic moves with the use of a raised platform, a high intensity yet intricate class.
17:15PM
Studio Cycling with Paul - S2
45mins
17:30PM
B: Strong - Gym
30mins
60mins
Join Paul Jupp in this High intensity class using various weights, plates and the bars to help improve your muscle strength and toning as well as dropping body fat.