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06:15AM
Cardiovascular
45mins
Studio Cycling
08:00AM
30mins
09:15AM
10:15AM
Muscle
60mins
Join Paul Jupp in this High intensity class using various weights, plates and the bars to help improve your muscle strength and toning as well as dropping body fat.
11:00AM
11:30AM
14:15PM
17:15PM
A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin
17:30PM
18:00PM
18:15PM
19:00PM
