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08:05AM
45mins
08:15AM
Cardiovascular
Kettlecise and Abs
09:15AM
09:30AM
10:05AM
10:30AM
11:30AM
60mins
13:15PM
Muscle
A virtual Les Mills Ab workout class
15:15PM
16:30PM
17:00PM
Kick and Punch your calories away in this high intensity martial arts inspired workout. Great stress reliever burning up to 700kcal per hour
17:25PM
17:50PM