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06:05AM
45mins
06:55AM
Cardiovascular
Kettlecise and Abs
09:15AM
09:30AM
10:25AM
10:30AM
11:30AM
60mins
13:15PM
Muscle
A virtual Les Mills Ab workout class
15:15PM
16:15PM
17:30PM
18:00PM
Kick and Punch your calories away in this high intensity martial arts inspired workout. Great stress reliever burning up to 700kcal per hour
18:25PM
18:50PM