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06:30AM
60mins
09:30AM
Mind and Body
Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.
10:00AM
30mins
10:35AM
17:30PM
18:00PM
18:30PM
45mins
18:35PM
Cardiovascular
A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin
19:05PM
19:25PM
