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Tamworth Fitness Timetable


To book a class, visit the Bannatyne app.

06:30AM

Yoga - S1

45mins

50mins

30mins

45mins

11:00AM

Body Balance - S1

Mind and Body

60mins

Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.

45mins

60mins

60mins

60mins

30mins

45mins

45mins

45mins

19:00PM

Member Forum

Cardiovascular

60mins

Member Forum

60mins

20:15PM

Body Balance - S1

Mind and Body

60mins

Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.