Please Wait...
06:30AM
45mins
07:25AM
50mins
09:05AM
30mins
09:15AM
09:30AM
10:05AM
11:00AM
Mind and Body
60mins
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
11:15AM
12:00AM
15:00PM
17:15PM
18:15PM
18:20PM
19:15PM
Cardiovascular
A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin
20:15PM
