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Norwich West Fitness Timetable

To book a class, visit the Bannatyne app.

AM
PM

07:00AM

B:Strong - Gym

30mins

09:00AM

Pilates - Studio 3

Mind and Body

60mins

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.

10:15AM

Yoga - S3

60mins

10:15AM

B:Conditioned - Gym

30mins

11:15AM

Dance Fit - S2

45mins

12:15AM

Aqua Zumba - Pool

45mins

17:30PM

B:Conditioned - Gym

30mins

18:05PM

RPM - S1

45mins

19:00PM

Body Pump - S2

45mins