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Norwich West Fitness Timetable


To book a class, visit the Bannatyne app.

10:00AM

Aqua Fit - Pool

60mins

10:00AM

Legs, Bums and Tums - S2

45mins

10:30AM

Pilates - Studio 3

Mind and Body

60mins

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.

11:30AM

Zumba Gold - S2

60mins

17:30PM

Pilates - Studio 3

Mind and Body

60mins

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.

17:30PM

B:Strong - Gym

30mins

18:00PM

Dance Fit - S2

45mins

18:00PM

RPM - S1

45mins

18:10PM

B:Conditioned - Gym

30mins

19:00PM

Step Circuits - S2

60mins