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Newport Fitness Timetable


To book a class, visit the Bannatyne app.

06:15AM

Body Conditioning - AS

45mins

07:05AM

B:Corefit - Gym

15mins

09:15AM

Pilates - M&B

Mind and Body

45mins

Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.

09:30AM

Circuits - AS

45mins

10:30AM

Young @ Heart - AS

45mins

10:30AM

Yoga - M&B

Mind and Body

60mins

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.

10:30AM

Group Cycle - Spin

30mins

11:05AM

B:Corefit - Gym

15mins

11:45AM

Aqua Aerobics - Pool

45mins

17:30PM

Strength & Conditioning

Muscle

45mins

ST1 - A cross between Functional, weight training & Olympic Weight lifting. All abilities welcome

18:20PM

B:Corefit - Gym

15mins

18:30PM

Core Yoga - M&B

60mins