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Newport Fitness Timetable
- Monday 7th Apr
- Tuesday 8th Apr
- Wednesday 9th Apr
- Thursday 10th Apr
- Friday 11th Apr
- Saturday 12th Apr
- Sunday 13th Apr
- Monday 14th Apr
- Tuesday 15th Apr
- Wednesday 16th Apr
- Thursday 17th Apr
- Friday 18th Apr
- Saturday 19th Apr
- Sunday 20th Apr
- Monday 21st Apr
- Tuesday 22nd Apr
- Wednesday 23rd Apr
- Thursday 24th Apr
- Friday 25th Apr
- Saturday 26th Apr
- Sunday 27th Apr
To book a class, visit the Bannatyne app.
06:15AM
SPRINT™ - Spin
30mins
07:05AM
B:Conditioned - Gym
25mins
09:15AM
Body Conditioning - AS
60mins
60mins
Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.
45mins
80's Dance class is inspired by music from the 80's era. It is suitable for all abilities.
10:20AM
B:Corefit - Gym
15mins
10:30AM
Group Cycle - Spin
45mins
10:30AM
Aqua Aerobics - Pool
45mins
12:00AM
Chair Yoga - M&B
60mins
17:30PM
Les Mills BodyAttack - AS
60mins
60mins
Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.
17:45PM
Group Cycle - Spin
45mins
18:30PM
Les Mills BodyPump - AS
60mins
60mins
Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.