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Newport Fitness Timetable


To book a class, visit the Bannatyne app.

07:05AM

B:Conditioned - Gym

25mins

09:15AM

Body Conditioning - AS

60mins

09:30AM

Yoga - M&B

Mind and Body

60mins

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.

10:15AM

80's Dance

Cardiovascular

45mins

80's Dance class is inspired by music from the 80's era. It is suitable for all abilities.

10:20AM

B:Corefit - Gym

15mins

10:30AM

Group Cycle - Spin

45mins

10:30AM

Aqua Aerobics - Pool

45mins

12:00AM

Chair Yoga - M&B

60mins

17:30PM

Les Mills BodyAttack - AS

60mins

17:30PM

Yoga - M&B

Mind and Body

60mins

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.

17:45PM

Group Cycle - Spin

45mins

18:30PM

Les Mills BodyPump - AS

60mins

18:30PM

Pilates - M&B

Mind and Body

60mins

Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.