Please Wait...
09:15AM
Mind and Body
60mins
Pilates (M&B) - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.
45mins
10:15AM
10:45AM
Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.
11:15AM
17:30PM
30mins
18:05PM
18:35PM
19:10PM
50mins
