Mansfield Fitness Timetable

Pilates (M&B) - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.

Freestyle dance, from Broadway to Salsa. Lift your mood whilst burning calories and having fun. Develop strength and balance in a 45 minute class suitable for all abilities.

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.

Group Cycling - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.

A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin