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06:15AM
Cardiovascular
45mins
Group Cycle 45 - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.
07:00AM
60mins
08:30AM
09:00AM
30mins
09:45AM
11:00AM
13:00PM
13:30PM
17:00PM
17:30PM
Mind and Body
A string of postures put together so that you move from one to another
