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06:30AM
30mins
08:00AM
45mins
09:00AM
Cardiovascular
Group Cycle 45 - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.
09:45AM
Mind and Body
60mins
A string of postures put together so that you move from one to another
11:00AM
13:00PM
17:00PM
17:30PM
18:00PM
18:15PM
18:45PM
