Please Wait...
08:30AM
Cardiovascular
45mins
Body Conditioning - A strength and toning class using dumbbells to work all areas of the body.
09:00AM
30mins
Group Cycle 45 - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.
09:30AM
10:30AM
60mins
17:00PM
