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06:20AM
40mins
09:30AM
30mins
10:15AM
45mins
11:00AM
11:15AM
Mind and Body
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
17:30PM
17:45PM
18:15PM
19:00PM
19:15PM
60mins
