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06:15AM
30mins
06:45AM
09:00AM
15mins
09:30AM
45mins
10:30AM
Mind and Body
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
11:15AM
11:20AM
40mins
12:00AM
12:15AM
13:00PM
17:30PM
18:20PM
19:00PM