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06:15AM
30mins
06:50AM
15mins
09:00AM
09:30AM
45mins
10:30AM
Mind and Body
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
11:15AM
12:00AM
13:00PM
60mins
17:30PM
17:45PM
18:30PM
19:00PM
19:30PM
75mins
