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Dumfries Fitness Timetable


To book a class, visit the Bannatyne app.

06:15AM

Group Cycle - Spin

45mins

09:30AM

Circuits - S1

30mins

10:00AM

Group Cycle - Spin

30mins

10:30AM

Yoga - S2

60mins

10:30AM

Young at Heart - S1

45mins

17:30PM

RPM - Spin

30mins

17:35PM

Body Step - S1

45mins

18:00PM

B Strong 15 - Gym

30mins

18:30PM

Body Balance 45 minutes - S1

Mind and Body

45mins

Body Balance is a yoga-based class that will improve your mind and body. During the class an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and elements of Tai Chi and Pilates.