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Dumfries Fitness Timetable


To book a class, visit the Bannatyne app.

06:15AM

Monday Mix - S1

45mins

09:00AM

Iyengar Yoga - S2

90mins

09:15AM

Young at Heart - S1

45mins

10:00AM

Group Cycle - Spin

30mins

10:40AM

Body Combat 45 minutes - S1

45mins

11:30AM

Body Balance (26) - S1

60mins

11:30AM

Young at Heart - S2

60mins

13:45PM

Pilates - S1

60mins

17:30PM

Body Step - S1

45mins

17:30PM

Legs, Bums & Tums - S2

30mins

18:00PM

Group Cycle - Spin

45mins

18:25PM

Body Attack - S1

45mins

18:50PM

Les Mills Grit Cardio - S2

30mins

19:30PM

Body Balance 45 minutes - S1

Mind and Body

45mins

Body Balance is a yoga-based class that will improve your mind and body. During the class an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and elements of Tai Chi and Pilates.