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Colchester Fitness Timetable


To book a class, visit the Bannatyne app.

08:15AM

Group Cycle 45

Cardiovascular

45mins

Group Cycle 45 - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.

09:05AM

BODYPUMP

Muscle

60mins

BodyPump - Studio 2 Weights based workout that will tone and sculpt the whole body, high reps choreographed to music. Leaving you pumped and burning up to 500 calories per hour

10:05AM

BODYCOMBAT

Cardiovascular

60mins

Kick and Punch your calories away in this high intensity martial arts inspired workout. Great stress reliever burning up to 700kcal per hour