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Chingford, London Fitness Timetable


To book a class, visit the Bannatyne app.

09:00AM

Aerobic Tone - S1

60mins

10:00AM

Pilates

Mind and Body

60mins

Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.

10:15AM

Body Pump - S1

60mins

11:30AM

Group Cycling - M&B

60mins

13:15PM

Yoga - M&B

Mind and Body

60mins

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.