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06:15AM
45mins
07:05AM
20mins
08:30AM
60mins
09:00AM
30mins
09:30AM
60mins
30mins
The class is primarily made up from lower impact moves designed to work on strength training that will increase muscle tone and total body sculpt.
10:35AM
45mins
10:45AM
45mins
11:30AM
60mins
11:45AM
45mins
12:45AM
60mins
16:30PM
60mins
16:30PM
30mins
17:00PM
30mins
60mins
Yin Yoga
45mins
A high energy class suited to all fitness levels; run, lunge, jump, squat, press up. There is something for everyone to challenge themselves whilst burning up to 700 cal an hour