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Chafford Hundred Fitness Timetable


To book a class, visit the Bannatyne app.

45mins

60mins

45mins

10:10AM

Young @ Heart

Cardiovascular

40mins

Young @ Heart - The class is primarily made up from lower impact moves designed to work the body with a little stress on it as possible.

10:30AM

B:Corefit

Muscle

30mins

B:Corefit Gym Floor - Attack your abs and core using a mix of floor and functional training. Core training at its finest, we will work towards that six-pack goal!!

60mins

45mins

45mins