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Chafford Hundred Fitness Timetable

To book a class, visit the Bannatyne app.

AM
PM

06:30AM

Group Cycling - Spin

45mins

09:00AM

B:Corefit

Muscle

30mins

B:Corefit Gym Floor - Attack your abs and core using a mix of floor and functional training. Core training at its finest, we will work towards that six-pack goal!!

09:30AM

Body Pump - S1

60mins

09:30AM

Group Cycling - Spin

45mins

09:30AM

Hatha Yoga - S2

90mins

10:30AM

Legs, Bums & Tums - S1

45mins

10:30AM

Aqua Aerobics - Pool

45mins

11:30AM

Rebound - S1

30mins

12:15AM

Fitness Pilates - S1

60mins

18:30PM

Ab Attack - S1

30mins

19:00PM

B:Strong - Gym

30mins

19:15PM

Legs, Bums & Tums - S1

60mins

19:15PM

Pilates Matwork - S2

60mins

19:30PM

Group Cycling - Spin

45mins