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Chafford Hundred Fitness Timetable

To book a class, visit the Bannatyne app.

AM
PM

06:30AM

Group Cycling - Spin

45mins

09:00AM

Legs, Bums & Tums - S1

60mins

09:00AM

Body Balance - S2

60mins

09:30AM

Group Cycling - Spin

45mins

10:10AM

Young @ Heart

Cardiovascular

40mins

Young @ Heart - The class is primarily made up from lower impact moves designed to work the body with a little stress on it as possible.

11:00AM

Pilates Matwork - S2

60mins

11:00AM

Aqua Aerobics - Pool

45mins

11:15AM

Pound Unplugged - S1

45mins

18:00PM

Beginners Vinyasa Flow Yoga - S2

45mins

18:45PM

Vinyasa Flow Yoga - S2

90mins