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06:30AM
45mins
30mins
09:15AM
10:45AM
11:45AM
Mind and Body
60mins
Pilates Studio 1 - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.
12:45AM
17:15PM
18:45PM
55mins